How often should I book sessions apart if I want to book a few sessions?

This is a great question we can go over in a complimentary discovery call. Each person is different with this, as well as depending on what you are looking to clear and transform. Let’s connect and find a path that works best for you. Typically - clients share that their topic or issue has been transformed after 1 to 3 sessions. And often want to explore and transform another area or aspect of their life after that.

Ideally having a session once a week is recommend.

What if can’t afford sessions?

There is free help out there for those who need it!

The book ‘Core Transformation: Reaching The Wellspring Within’ by the Andrea’s family is another fabulous and affordable place to start.

Core Transformation NLP offers free resources. Check them out HERE. There is also a Coach Certified Core Transformation Facebook Group that offers free and/or sliding scale sessions for under $100 a session.

I recommend taking care of your finances first and saving up for a one-on-one session when you are more financially stable. 

Sliding Scale

I do currently offer sliding scale options for those in need, and if there is room available in the calendar. If you’re interested in sessions but need to pay on a sliding scale - email to reach out to discuss.

Are you a therapist?

No. I am a private practice coach with over 15 years of experience working with coaching one on one. This is a results driven coaching practice that aims to help bring about shifts and transformations in easy, fun little conversations. I have trained with The Andreas’s ‘Core Transformation’, Metaphors of Movement, and now The Wholeness Work. The Andreas family are known as one of the main originators of NLP. They made the work accessible to practitioners to use. I also trained extensively in RRT which is a blend of hypnotherapy, NLP, cognitive behavior and a few other top results driven perspectives. And I utilized all these modalities in sessions.

I find transformational change work coaching to be the perfect practice for me to work with clients privately as it gives me the freedom to work with anyone, anywhere in the world.

The licensed mental health practitioners model has been to talk about what is showing up and bothering you. Analyzing why this may be. Giving things labels. Analyzing your childhood and where this may have come from. And dissecting your life for countless sessions. Leaving your mind over analyzing everything and often stuck there. Which perhaps might benefit some. But your issues do not live in the analytical part of the mind - they are in your unconscious mind.

Our conscious mind continues to generate more of what we pay attention to. So if we are looking to clear out what has been bothering you and keeping you stuck - why are we reliving and potentially re-traumatizing ourselves with just talking about our past?! It needs to be cleared from the subconscious so it can naturally dissolve and you can enjoy and thrive in your life.

Can we meet in person?

I book private sessions on Zoom so you can enjoy your own private sanctuary meeting space (like your living room). When the session is over - you get to relax in your own space to deeply absorb into the state you're in. No need to rush into your car and drive anywhere - pulling you away from the relaxed state you might be in. And with zoom - I give you the option to have our session recorded for yourself. So if you want to listen to it again at a later time - that’s also there for you.

I work with clients all over the world. Zoom really helps facilitate those meetings as well. Also much better for the planet with less people traveling about.

What time zone are you in?

I book my sessions currently in the Pacific Standard Time Zone.

If I book a session but need to reschedule it - is there a cancellation policy?

We offer a 72 hour rescheduling policy. Please let us know 72 hours in advance if you need to reschedule. Thank you.

How do I book a session?

It’s recommended that you book a complimentary 15 minute discovery call online first so we can connect. Follow the link to receive a scheduling link.

When you’re ready to thrive in life and live the life of your dreams - book your discovery call HERE.